RELAX RENEW REVITALIZE
Prevent illness, injury, and stress through massage therapy by a Registered Massage Therapist. People of all ages can benefit from massage and other natural treatments through increased energy, inner calmness, and total balance.
Massage Therapy…
as Part of your Health Maintenance Plan
Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life.
Benefits of Massage Therapy:
• Reduces or eliminates pain
• Improves joint mobility
• Improves circulation
• Improves immune system functioning
• Increases lymphatic drainage
• Reduces depression and anxiety
• Reduces tension within muscles
• Increases body awareness
Gail MacDonald
RMT CR & Osteopathy
(current study)
905-692-3634
